Rye 14 slices

    Wholemeal wheat & rye toastie bread, 340g, 14 slices

    Nutrition declaration

    Per 100g

    Per slice 24,3g

    %RI* per slice 24,3g

    Energy

    1057kJ/250kcal

    258kJ/61 kcal

    3%

    Fat

    4,0 g

    1,0g

    1%

    of which saturates

    1,5 g

    0,4g

    2%

    Carbohydrate

    39,6g

    9,6g

    4%

    of which sugars

    3,0 g

    0,7g

    1%

    Fiber

    6,0g

    1,5g

     

    Protein

    11,0g

    2,7g

    5%

    Salt

    1,1g

    0,27g

    5%

    Energy
    258kJ
    61kcal
    3%*
    Fat
    1,0g
    1%*
    Saturates
    0,4g
    2%*
    Sugars
    0,7g
    1%*
    Salt
    0,27g
    5%*
     

    * Reference Intake of an average adult (8 400kJ/2 000kcal).